Compassionate and Individualized Care

Utilizing evidence-based practice and tailoring therapy to meet your unique needs and goals. Specializing in anxiety, OCD, depression, ADHD, perfectionism, rigidity, and interpersonal distress.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Increase your autonomy to help you reach your goals.

I am a licensed psychologist committed to helping people improve their quality of life. My work focuses on treating OCD, anxiety and mood disorders, and behavioral and interpersonal difficulties. I believe in taking a collaborative approach to help my clients reach their goals. With a warm and down-to-earth style, I aim to provide a genuine therapeutic relationship that allows my clients to increase their self-awareness and work towards increased autonomy over their lives. While most of my current work is clinical in nature, I am also a certified school psychologist in NJ. I received my Psy.D. from Rutgers University’s Graduate School of Applied and Professional Psychology (GSAPP) in the School Psychology program. I completed my postdoctoral training at Stress and Anxiety Services of NJ, a private practice specializing in OCD and anxiety disorders, and my predoctoral internship at Achieve Behavioral Health, a large community behavioral health center in NY. I also completed doctoral training in Rutgers University’s specialized ADHD clinic (and founded their school-based clinic program), as well as in both public and private school settings. I provide in-person and virtual therapy options in NJ, as well as virtual therapy to NY and all PSYPACT participating states.
Shira Donath
Licensed Psychologist

Services

  • Obsessive-Compulsive Disorder (OCD)
  • Fears/Phobias
  • Perfectionism
  • Anxiety
  • Depression
  • Rigidity
  • Interpersonal Distress
  • Picky Eating
  • Insomnia
  • ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Inference-Based Cognitive Behavioral Therapy (I-CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical Behavior Therapy
  • Radically-Open Dialectical Behavior Therapy (RO-DBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Responsive Feeding

Location

A street map for office location at River Edge, NJ 07661-2591

River Edge, NJ 07661-2591

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